Amberay reveals how she maintains her hourglass figure
Socialite and influencer Amberay has opened up about the discipline and effort that goes into maintaining her iconic hourglass figure.
Speaking candidly in a series of Instagram stories on Wednesday, August 27, 2025, she shared details of her daily routine and the sacrifices she makes to stay in shape.
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“In the morning, I normally just take coffee, pekee yake. And then I will just have one meal a day, which is in the late afternoon,” Amberay explained.
She emphasised that maintaining her body is not an easy feat and requires both commitment and consistency.
Amberay’s comments come as she continues to inspire fans who admire not only her style but also her fitness and wellness routines. She highlighted that the effort she puts in is worth it, particularly when she dresses up and sees the results.
Discipline behind glamour
While many might assume that her appearance comes effortlessly, Amberay made it clear that there is a lot of dedication behind the scenes. “Let me tell you, maintaining this body is not easy. But then, when you dress up in that dress and then you see your body banging, heh, yaani, this is worth every sacrifice, you know,” she said.
Her approach combines discipline with personal motivation. For Amberay, the visual reward and confidence she gains from her figure act as strong incentives to stick to her routine. Beyond the physical aspect, she noted that the journey requires mental resilience and a commitment to one’s goals, whether in fitness, style, or lifestyle management.
Fans have long admired Amberay not just for her glamorous appearances but also for her transparency about the effort behind her lifestyle. By sharing her morning routine and eating habits, she offers insight into the reality of maintaining such a physique and encourages followers to appreciate the balance between indulgence and discipline.
Amberay’s candidness on maintaining one’s desired form or lifestyle is not accidental. It involves consistent effort.
For Amberay, the effort is more than worth it, as she continues to set trends, inspire confidence, and demonstrate the blend of discipline and self-love that fuels her enviable hourglass figure.
