Ntazola Gloria: Feed that man kdf and black tea if he does not provide for you
Internet personality Gloria Ntazola has advised women to be selective about whom they cook for.
On her Instagram stories on Wednesday, February 18, 2026, Ntazola said women should only cook for men who provide for them and treat them well.
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For men who do not, she suggested serving black tea and KDF – a famously thick, heavy, and dense type of Kenyan mandazi that keeps a person full for hours.
“Please, you only cook for a man who provides and treats you like a princess A man who doesn’t provide, kindly feed him on kdf and black tea,” Ntazola stated.
Never loved
This comes a day after Ntazola revealed that she has never been in love.
The outspoken content creator confessed her Instagram Stories on Tuesday, February 17, 2026, addressing rumours about her love life.
“Any other clown running around telling my business, ignore that I’ve never been in love with a human being, not in this current life,” Ntazola stated.
A month ago, she also spoke about relationships and emotional attachment. On her Instagram on Wednesday, January 14, 2026, Ntazola said she finds it embarrassing for a grown woman to cry over a man who has done nothing meaningful for her.
“A whole grown woman crying over a man who has never bought her a bracelet. So embarrassing?” Ntazola questioned. She added that some men cannot even manage small gestures of care. “That little man can’t even buy you a bicycle,” she said.
Marriage is business
On her love life, Ntazola shared her plans for her future husband, saying she will spend her money on beauty and cosmetic procedures, while he should invest in land.
“Pesa zangu nizakujiumba. Shamba na investment bwana atakuianazo,” she said.
She also said she cannot be in a polygamous marriage.
“I can play games with a married man, but never become a second wife. It’s only a stupid girl who thinks a man who has a wife already will pick her and treat her better than the first wife, delusional to the highest degree. Men don’t even have a type, tuanzie apo,” Ntazola answered.
She warned women who think they can outshine a first wife.
“What makes you think you are a better performer than the first wife? Men who end up with more than one wife are very greedy, mannerless men who will never be content with even ten women,” she added.
She said that if a woman chooses to be a second wife, it should be treated as a business decision, not love.
“If you must be a second wife, please go there for business and not love girl maths!” Ntazola stated.
