Gloria Ntazola reveals strict diet plan to hit 60kg by year-end
By Valerian Khakayi, April 12, 2026Internet sensation and beauty entrepreneur Gloria Ntazola has candidly opened up about her ambitious weight-loss journey, revealing a strict plan to help her reach 60 kilograms by the end of the year.
In a candid and bold statement posted on her official Instagram account on Saturday, April 11, 2026, Ntazola shared that she has already started seeing results, confidently noting that her gym efforts are paying off.
She pointed out visible changes in her body, especially her back, which she says is now becoming more sculpted.
“Trust me, that gym is paying off and be sure I’m attending all those end-of-year groove parties. I don’t know if you noticed, but my back is really sculpting,” Ntazola said, expressing excitement over her progress so far.
Strict routine
The social media personality openly discussed the drastic steps she is taking to achieve her goal.
According to Gloria, she has significantly changed her eating habits, revealing that she has cut down heavily on food and is now relying mostly on salads while maintaining a consistent gym routine.
“I know this sounds crazy, but by the end of this year I’ll be 60kgs,” she added.
Ntazola also humorously warned friends not to expect home-cooked meals from her anytime soon, making it clear that her current focus is entirely on her fitness journey.
“Don’t ever ask me to cook for you, please. I have stopped eating; ni mimi na salads na gym,” Ntazola stated.
Looking ahead, she has given herself two months to fully adjust to her new lifestyle before stepping out confidently to enjoy the results of her transformation.
Additionally, Ntazola says, by mid-year, she plans to embrace a more outgoing lifestyle, attend end-of-year parties, and show off her anticipated new look.
“So here’s what I have decided. I’m giving myself two months to adjust in my new decisions,” she said.
“From July, I’ll be outside, like seriously outside, wearing skimpy clothes and learning how to smoke and get drunk.”
Cosmetic surgery
This comes months after Ntazola said that she spent a whopping Ksh900,000 on cosmetic surgery during a recent trip to Nigeria.
Taking to her Instagram stories on Tuesday, November 25, 2025, Ntazola shared a detailed breakdown of her expenses on Instagram, giving her followers a glimpse into the cost of beauty abroad.
“I’ll share with y’all everything you need to know. It’s affordable. Flight ticket visa 285k. Hotel where I stayed 4 days before surgery was paying 47k a night, that’s in Banana Island, it’s a bit expensive!! Surgery itself is 900k. Staying at the hospital for 16 days, after care you pay 13k per night. Other utilities, shopping and buying stuff and extra expenditures were over 600k because I’m a spendthrift,” Ntazola stated.