Chebet Ronoh celebrates 9 months alcohol-free
By Paulette Mboga, March 31, 2026Content creator Chebet Ronoh has marked nine months without alcohol, calling the milestone a major personal achievement as she continues her sobriety journey.
The social media personality said this is the longest she has gone without drinking since she started. She explained that the progress feels significant and reflects a major change in her lifestyle.
“I think after a year I’ll stop counting,” Chebet Ronoh said on Tuesday, March 31, 2026.
She explained that reaching nine months has given her a new sense of control and clarity. She added that staying consistent has not been easy, but she remains focused on her goal.
“But to imagine this is the first time I’ve gone this long without it ever since I started is major to me,” she said.
Chebet opens up on behaviour while intoxicated
She has previously opened up about her struggles with alcohol and how it affected her behaviour. She explained that while sober, she is calm, relaxed, and avoids conflict in most situations.
She said alcohol changes her personality in ways she does not like. She explained that it makes her emotional, confrontational, and aggressive, which is different from how she acts when sober.
She said she often struggles to control herself when intoxicated. She added that this version of herself feels unfamiliar and difficult to manage.
She also recalled a past incident where she got into a physical altercation after drinking. She explained that the situation escalated quickly and left her reflecting on her actions.
She said she had believed her height and size would give her an advantage in the confrontation. She added that the experience taught her that such assumptions can be misleading.
Chebet Ronoh said the incident was a turning point for her. She explained that it forced her to confront how alcohol was affecting her decisions and behaviour.
She added that her sobriety journey has helped her stay grounded and avoid situations that could lead to conflict. She said she now focuses on maintaining her calm and protecting her peace.
She explained that reaching nine months without alcohol is a step she does not take lightly. She added that she remains committed to continuing the journey and building a healthier routine.