TikToker King Tizian celebrates 18kg weight loss after dropping from 87kg to 69kg
By William Muthama, June 20, 2026TikToker King Tizian has left fans inspired after revealing his impressive weight loss transformation, shedding 18 kilograms and dropping from 87kg to 69kg.
In an Instagram post on Saturday, June 20, 2026, a content creator shared the milestone, posting side-by-side photos showing his before-and-after physique.
In the post, Tizian expressed pride in his achievement and disclosed that his transformation was achieved through changes to his diet rather than spending hours in the gym.
“No gym, just diet👏, I am just so proud I did this,” he wrote.
According to Tizian, the biggest factor behind his weight loss journey was changing his eating habits. While he did not reveal the specific diet plan he followed, he emphasised that he was able to achieve the results without relying on gym workouts.
Trolls and criticism
The post was also accompanied by screenshots of comments and messages from social media users who had previously trolled him over his weight.
Some of the remarks included, “Fanya mazoezi, unaenda kuwa nyanya,” while others mocked his physique and urged him to change his lifestyle.
By sharing the screenshots alongside his transformation photos, Tizian appeared to be reflecting on the criticism he once faced and how he eventually turned it into motivation for change.
New fitness goals
Having successfully reached 69kg, Tizian revealed that he is now shifting his focus from weight loss to muscle building.
“Time to add some muscle now,” he wrote, suggesting that the next phase of his fitness journey will involve building strength and improving his physique further.
The milestone comes a month after the TikToker announced his return to TikTok days after being robbed at gunpoint in Ruiru, an incident that had temporarily disrupted his online presence.
Tizian also confirmed that he has managed to regain access to some of his social media platforms following the incident, expressing relief at slowly rebuilding his digital presence.