Chebet Ronoh: Relationships have wasted my life force
Content creator Chebet Ronoh has spoken about her views on relationships after responding to questions during a Q&A session on Instagram on Monday, June 22, 2026.
The content creator said she has been reading many stories from people who regret their past relationships and feel emotionally drained. She added that the topic has made her reflect on her own experiences and what others are going through in love.
Chebet Ronoh shared that she has come across several responses from people expressing regret about dating. She said the messages made her realise how common emotional exhaustion in relationships has become. According to her, many people feel they lost valuable time and energy in relationships that did not work out.
“I’ve read at least 30 that said they wish they had never dated, relationships have wasted my life force, weuh!” Chebet Ronoh said.

She explained that the responses she received made her think more deeply about love, attachment, and emotional investment. Chebet Ronoh said the conversations online showed a pattern of disappointment among people reflecting on their dating lives. She added that the subject continues to generate strong reactions.
Life reflection after sobriety journey
Chebet Ronoh has also recently reflected on her personal growth journey, especially after deciding to stop drinking alcohol. She said her lifestyle changed significantly after she embraced sobriety and began focusing on her wellbeing. According to her, the decision has shaped how she now views life and personal choices.

In a previous Instagram post shared on Monday, June 22, 2026, Chebet described alcohol as something that drained her time and energy. She said she often questions why she spent years consuming it and how it affected her life choices.
“My life improved drastically, and sometimes I wonder why I was ever in it,” Chebet Ronoh wrote.
She explained that quitting alcohol helped her regain control of her life and resources. Chebet Ronoh said she now sees her past habits differently and feels more aware of how lifestyle choices affect wellbeing. She added that sobriety has given her a clearer perspective on her personal journey.
Chebet Ronoh’s reflections come nearly a year after she publicly began her sobriety journey. She has continued to document her progress online, sharing how the change has influenced her mindset and daily life.