5 Kenyan habits you should drop before bedtime
Sleep is the most essential activity for each being to close their day. There’s nothing annoying, especially in these hard economic times, the most important thing to do is to try and find rest after a hard day at work. Let us agree also that we live as slaves to many habits. You know that […]
5 Kenyan habits you should drop before bedtime
Sleep is the most essential activity for each being to close their day. There’s nothing annoying, especially in these hard economic times, the most important thing to do is to try and find rest after a hard day at work. Let us agree also that we live as slaves to many habits. You know that […]
Everyday ‘unhealthy’ habits that aren’t too bad after all
We are always either trying to drop or pick up habits in pursuit of a better a better life. What if I told you that some of the things you love to do can actually make you burst in good health despite being listed as abominable. Chewing gum, oversleeping during weekends and even biting your […]