10 food pairings that boost nutrient absorption
Many things can affect how efficiently your body absorbs nutrients. An imbalanced gut microbiome, for example, will impact which nutrients get absorbed and which ones do not. Stress, poor sleep, age and even your weight also often undermine absorption levels. So, how can we ensure we get as many nutrients out of what we eat […]
Worry in Uganda as police launch manhunt for citizens who buy five chapatis
Police in the northern Ugandan Moroto district have begun arresting people buying five or more chapatis, suspecting they may be feeding livestock thieves in the area. “We have received reports that those who buy a lot of chapatis are sending militants to the bush,” Micheal Longole, a Karamoja police spokesman, was quoted as saying by […]