This kind of hard is addictive: Diana Marua shares fitness secret behind her transformation
By Valerian Khakayi, September 17, 2026Kenyan singer and content creator Diana Marua has opened up about her fitness journey, revealing the habits she credits for the changes she has seen after two months of training.
Diana shared a glimpse of her workout routine on Thursday, September 17, 2026, as she took on a back-day session at the gym, describing the demanding nature of her workouts as something she has grown to enjoy.
“I love me this kind of Hard because this kind of Hard is addictive, and the results: mind, body & soul timeless!” Diana said.
She went on to share what she believes women need to achieve sustainable fitness results, highlighting nutrition, the right trainer and consistency.
“HEAR me out. All you need is PROPER nutrition, a good trainer who understands women’s bodies and hormonal imbalances and finally consistency,” she added.
Two-month fitness results
Diana said she enrolled in online classes by Eveal Health and Fitness and has noticed significant results in just two months.
“I hooked myself on @eveal_health_and_fitness online classes, and let me tell you. ” “I have seen results in 2 months than all the years I’ve been putting in the work!” she said.
The content creator emphasised that achieving physical changes takes time, urging her followers not to expect instant results.
“Results are not overnight… Motivation will FAIL you, but DISCIPLINE will let you SHOW OFF,” Diana said.
She also encouraged women to make fitness a consistent part of their lives, rather than relying on motivation alone.
“And finally, you need EVE IN YOUR FITNESS JOURNEY!” she added.
Diana on working out
Diana has previously said she has become increasingly attached to working out as she embraces ageing.
“I think I am addicted to the gym; I want to do those workouts because we are ageing gracefully,” she said.
She also linked her changing appearance to combining exercise with healthy eating.
“Every day I look at myself, I see that I am becoming younger by the day. At times, nikaa hivi na. Heaven, guys, you might think I am Heaven’s big sister, and to be honest, I am eating well and incorporating it with the gym,” Diana stated.
The mother of three has also identified losing tummy fat as one of the most difficult aspects of her fitness journey.
“The hardest thing to lose is the tummy,” she revealed.