Sandra Dacha’s weight loss: How many kilos has she shed and what method is she using?
By Valerian Khakayi, September 28, 2026Kenyan actress Sandra Dacha has continued to turn heads with her dramatic weight-loss transformation, with her latest photos showing how much her body has changed since she began documenting her journey.
Dacha has not publicly disclosed a new specific weight since her last major update in November 2025. At the time, she revealed that she had dropped from 152 kg to 100 kg, meaning she had lost 52 kg in one year.
The actress celebrated the milestone by sharing a comparison of her body before and after the weight loss.
“152 kgs versus 100 kgs. 52 kilos down in one year!!! Mayooooooo, I have removed a whole human being,” Dacha wrote.
While her more recent photos suggest further physical changes, there is no publicly confirmed figure showing exactly how many additional kilos she has lost since reaching 100 kg.
How did Sandra Dacha lose weight?
Dacha has previously been open about using a combination of medical intervention and lifestyle changes during her weight-loss journey.
In December 2025, the actress disclosed that she had started using Ozempic injections in August 2024. At the time, she said she had dropped from 152 kg to 135 kg within four months, losing about 1 kg per week.
“Started my weight loss Ozempic journey in August last year (2024)… this is my fourth month, and I am loving it. I weighed 152 kgs, and today I weigh 135 kgs. Losing 1 kilo a week!!! I have a long way to go. Patience is key. I want to go back to my usual kgs…115, 123 hapo,” she said.
Dacha previously explained that her weight had increased significantly during the COVID-19 period, rising from her usual 123 kg to 152 kg.
“My actual weight has always been 123 kg… Corona happened, then I went up to 152kgs, which is the last stage of obesity. It’s called greater morbid obesity! Nikasema no no no no no nataka kurudi kwa ile yangu nimezoea. What I am doing now is toning down,” she said.
She added, “I feel lighter and happier, like before.”
What prompted her to lose weight?
Dacha has linked her decision to embark on the weight-loss journey to a health scare.
According to her previous account, she was hospitalised in October 2023, where a nurse advised her to consider losing weight after noting the health risks associated with her size.
She later began publicly documenting her progress, including her use of Ozempic and her changing weight.
In November 2025, she marked the 52 kg milestone after moving from 152 kg to 100 kg in a year.
For now, however, the actress has not publicly confirmed her current weight.